Speed and Power
Develop speed, power and flexibility while learning the discipline of Taekwondo - the most popular martial art in the world today.
Taekwondo targets fitness, improves cardio conditioning and flexibility, relieves stress and teaches you the true art and skill of technical kicking and self-defense.
The motor skill development learned/gained through Taekwondo provides children with a unique advantage and head start in other athletic activities, as they grow older. Their balance and physical abilities are significantly improved and much finer tuned when compared to other children in their age group.
Beginner: White - Yellow Belt Youth (ages 6 - 12): Tue & Thu 5:30pm - 6:00pm
Intermediate: Camo - Purple Belt Youth (ages 6 - 12): Mon & Wed 5:30 - 6:15pm
Advanced: Blue - Red Belt Youth (ages 6 - 12): Tue & Thu 6:15 - 7:00pm
Adults (all ranks): Tue & Thu 7:00 - 7:45pm
Black Belts (all ages): Mon & Wed 7:00 - 7:45pm